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Feel your best - Learn to manage stress

October 1, 2019 04:52 PM

The Park Ridge Community Health Commission presents Feel your best - Learn to Manage Stress which includes a panel of mental health experts to discuss the stages of stress and anxiety, as well as ways to manage stress levels in everyday life.  We welcome your attendance to Feel your Best - Learn to Manage Stress on Thursday, October 10 from 7 pm—8:30 pm at the Park Ridge Public Library in the first floor meeting room. 

A panel of mental health professionals will be present to talk about stress and anxiety and how to manage it.
Our presenters include Danielle Carlton, LMFT and Director of Business Development at Chicago Behavioral Hospital, Dr. Patrick B. McGrath, PhD, Clinical Director, Anxiety Services at AMITA Health and Geri Silic, LCSW, of the Park Ridge Police Department.

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